Welcome, my name is Megan. I am a yoga teacher and an intensive care nurse. It is my mission to help others find more balance and feel less stressed and anxious through the practice of yoga.

I attended my first yoga when I was 12 years old and may not have regularly practiced since then but I have always found my way back to the practice, particularly during the pandemic.

After about a year of working as a newly qualified nurse in intensive care during the pandemic, I found myself struggling with burnt out. My anxiety levels had reached an all time high - my heart constantly felt like it was beating out my chest and felt like I could never catch a breath, I spent the majority of my days off sleeping until the afternoon, cried more than I laughed and felt like a shell of a person I once was. I was full prepared to quit nursing but just wasn’t prepared to throw away everything I trained for and had no idea what my next steps could be.

Instead of quitting my job with no plan, I sought out help and started work with a life coach who helped get me back to what truly mattered to me and what I wanted out of life. This brought me back to the practice of yoga and lead me to complete my 200-hour yoga teacher training at Meadowlark in Edinburgh.

Returning to yoga was a transformative journey that revived my spirit during some of my most trying times as a burnt-out nurse during the pandemic. Yoga not only helped me heal but reignited my passion for nursing, empowering me to serve others with a refreshed heart and mind.

Now, I am passionate about sharing the supportive practices of yoga with others, especially to those who may be feeling overwhelmed, burnt out or in need of more balance and peace in their lives. So, whether you’re looking to start your yoga journey, overcome challenges on and off the mat or connect with a community of like-minded others, I am here to support you along the way.