Classes
Join me for weekly classes from the comfort of home or IN STUDIO
WEEKLY CLASSES
Join me for weekly classes blending breathwork, embodied movement, strength and Reiki.
Whether you practice from the comfort of your home or in-person, these sessions are created to help you bring more balance, connection and rest into your day.
Calm + chaos STUDIO
Welcome to gorgeous studio space in the quiet residential area of Trinity, Edinburgh.
The studio space is light and airy filled with natural light and calming colours, making it the perfect place to unwind and recharge.
✔ Mats, blankets, bolsters, cushions and blocks provided
✔ Free on street parking
✔ On/near multiple bus routes
✔ Near Victoria cycle path
✔ Short walk to Wardie Bay (if you like a cold dip pre/post class)
Classes
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From the comfort of your own home. All you need to do is roll out your mat, switch on your device and you are ready to go!
Classes are held on Zoom. You will receive an email with a meeting link prior to the class.
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The Friday Wind Down 6:30-7:30
Calm + Chaos Studio 3b E Trinity Rd, Trinity, Edinburgh EH5 3DZ
For the woman who gets to Friday needing space to exhale, move with intention, build strength and reconnect.
This evening class is an invitation to take up space, release built-up tension and reconnect with your body. Bringing together breathwork, core strengthening, embodied movement, meditation and Reiki.
Mats, blocks, bolsters and straps are provided but you are more than welcome to bring your own mat and props.
There is free street parking
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Membership classes are pre-recorded with various durations to suit your schedule.
Use the filter option to choose a class just right for you at any particular time.
See membership page for more details.
PRICING
In-Person CLASSES
In-person classes can be booked via the Calm + Chaos website
Single classes - £18
Save with CALM PASS
4 classes - £55 (SAVE £17)
6 classes £75 (SAVE £33)
8 classes £90 (SAVE £54)
ONLINE CLASSes
Single drop-in - £15
3 class introduction offer (valid for 1 month) - £30 (SAVE £15)
5 class pack (valid for 6 months)- £60 (SAVE £15)
10 class pack (valid for 12 months) - £110 (SAVE £40)
1:1 Sessions
If you’re feeling overwhelmed or in need of deeper support, I also offer bespoke one-to-one Reiki sessions created to help you rest, reset and reconnect.
Reiki, Breathwork & Guided Meditation 60 mins - £65
Reiki, Breathwork & Guided Meditation 30 mins - £40 (Please note for existing clients only)
Session blocks available for ongoing support. Explore options here.
Start your FREE 7-day trial today
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Start your FREE 7-day trial today ⋆
The Get Flowin’ Membership
Begin your journey today with instant access to classes. You will guide you through breathwork, meditation and movement practices to help you feel calm, grounded and balanced anytime, anywhere.
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£15
Includes full access to online video library.
Allows you to practice in your own time with guidance.
Attend 1 online class of your choice/month.
10% of 1:1 Reiki sessions
Access to private group to share your experiences, be accountable and connect with others.
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£30
Includes full access to online video library.
Allows you to practice in your own time with guidance.
Attend any 4 online classes of your choice/month.
15% off 1:1 Reiki sessions
Access to private group to share your experiences, be accountable and connect with others.
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£100
Includes full access to online video library.
Attend unlimited online classes
x1 bespoke 60-min Reiki session every month
Access to private group to share your experiences, be accountable and connect with others.
Testimonials
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Testimonials ⋆
Cancellation policy
For online classes a cancellation window of 8 hours applies to drop-in classes. After this period a £6 late cancellations charge will occur.
The Get Flowin’ membership can be cancelled at any time after the 2-month holding period.
If you need to cancel your 1:1 session this must be done via email 24 hours prior to the session to avoid loosing your £20 deposit.
