make space for yourself again

where slowing down becomes your superpower

In a world that asks women to do more, be more, and hold everything together, it’s easy to drift away from your body, breath, and inner rhythm. The Get Flowin’ Membership is your online sanctuary: a place to pause, reconnect and nourish yourself.

Through embodied movement, breathwork, meditation and Reiki, this membership offers you tools to gently restore balance, regulate your nervous system and reconnect with your mind, body and spirit.

The Get Flowin’ Membership

Life doesn’t wait and neither should your self-care.
With our free on-demand library, you can move, breathe and pause on your own terms - no pressure, no schedule, just space for you to reconnect at your own pace.

Choose from breathwork, movement or Reiki-infused meditation classes to help you reset any time of day.

The Get Flowin’ membership gives you the freedom to choose wellness practices that fit your life, whether you have five minutes or an hour.

Use the code EYCGIFTED at checkout for 1-month free

Activate Your Membership Here

Please note, after the 1-month trial your membership will be £10/month for ongoing access to classes.

Please ensure to cancel your membership if you do not wish to continue your membership. This can be done via your account or please contact Megan direct to cancel.

BreathWork

Choose from 5 to 10minute breathwork practices to help you feel grounded and invite calm into your life everyday.

Breathe

Movement

Choose from 10 to 75-minute practices to move with intention and rhythm, reconnecting your body with the natural cycles around you.

Move

Meditation

Choose from 5 t0 30minute Reiki infused meditations to restore balance and offer a meaningful pause in your day.

Nourish

Frequently Asked Questions

  • You don’t need experience in movement, breathwork, meditation or Reiki to attend classes. If you wish to discuss anything before attending your first class, please email me to chat.

  • For in-person classes, I will supply mats, bolsters, pillows, blocks, straps and blankets. Please feel free to bring your own mat and props if you wish.

    For online classes, you will be required to have your own mat and any additional props you wish to have. I suggest having a blanket and pillow nearby or anything else you need to help you get comfy during our relaxation.

    You may also wish to have a water bottle or warm drink.

  • Under most circumstances the answer will generally be yes however please email me before class to discuss how I can help accommodate you best.

  • Reiki is a gentle, non-invasive form of energy healing that supports the body’s natural ability to heal and return to balance.

    Reiki originates from Japan and is based on the understanding that there is a universal life force energy that flows through all living things.

    When this energy is flowing freely, we tend to feel more balanced, calm and aligned. In Reiki, this energy is understood as moving through chakras or the body’s main energy centres. Each chakra corresponds to different aspects of our physical, mental and spiritual wellbeing from safety and grounding at our root, to creativity, love, communication, intuition and connection to our higher purpose at our crown.

    When this flow of energy becomes stagnant, often through stress, illness or emotional overwhelm, we may feel disconnected, tense or unwell on a physical, emotional or energetic level.

  • Reiki is a gentle, yet powerful form of restoring the body and can help heal us from the inside out. Reiki can help to:

    • Strengthen the immune system

    • Reduce stress

    • Boost mood and aids feelings of anxiety and depression

    • Support a healthy sleep cycle

    • Balance and energise the body

  • People often experience Reiki as deeply relaxing and grounding. Some notice warmth, tingling, emotional release, imagery (such as seeing colours) or a sense of peace while others simply feel rested. There truly is no right or wrong way to experience Reiki and your experience will likely be very different to some else’s.

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